MOVEMENT FOR LONGEVITY

Name: MOVEMENT FOR LONGEVITY
Start: 2026-08-09T10:00:00+08:00
End: 2026-08-09T12:30:00+08:00
Location: Babel TTDI

Sun 09 Aug

Babel TTDI

by BABEL X SJMC

Tickets are not on sale

Time & Location

09 Aug 2026, 10:00 – 12:30

Babel TTDI, Rooftop Menara, Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

PART 1: FIIT + KETTLEBELL WORKOUT

10:00am to 11:00am

•⁠ ⁠FIIT – High-energy intervals for metabolic health & stamina

•⁠ ⁠Kettlebells – Dynamic strength for joint stability & core power

By Coach Hanna & Coach Afif

Workout class limited to 30 pax only.