• Claim your Babel Exclusive.

    Available with any choice of Babel promotion.

    Host a private group class for up to 9 people in the class of your choice!

     

    Simply pick a class, choose your trainer & invite your entourage.

     

    Everyone on your guestlist is welcome,

    even non-members!

  • If 5 attendees are non-members,

    you’ll get
     

    1 Free Exclusive Class!

    If 9 attendees are non-members,
     

    you’ll get
     

    1 Free Exclusive Class + 1 Free Month

    If 5 attendees join Babel on the day of class,

     

    you'll get

     

    6 FREE Membership Months!

  • BABEL PROMOTIONS

    Check out the year-end specials.

    PREPAY +

    Prepay any package membership and get up to 5 FREE months!

     

    Available until November 30th 2021.

    1ON1

    Get 10 PT sessions from as low as RM1200 and 1 FREE Membership Month!

     

    Available until November 30th 2021.

    X3

    From 30 PTs to your own private locker, its the all-in promo for excellent benefits exclusively for you.

     

    Available until November 30th 2021.

  • Need help deciding?

    Get a free trial to experience the real deal.

  • Drop us a WhatsApp for more info.

  • Signature Group Classes

  • HIIT2O

    45 minutes high intensity interval training on water. Exercises are continually challenged by the constant movement of the water, with various levels of difficulty to suit all abilities. This fun class will ensure you burn calories, get stronger and improve control.

     

    Max Capacity : 10

    Venue : Swimming Pool

    Duration : 45 mins

    Swim Wear / Active Wear Required

    Aqua45

    This class offers an upbeat cardio workout using water as resistance, where various exercises are completed with repetition and intensity to take your fitness to the next level. Combining both cardiovascular exercise and resistance training for a low-impact, full body workout. Suitable for all fitness levels.

    Max Capacity : 20

    Venue : Swimming Pool

    Duration : 45 mins

    Swim Wear / Active Wear Required

    Animal Flow®

    Inspired by animal movements, Animal Flow will focus on improving your core stability, overall strength and body awareness — all without any fitness equipment.
    This class is open to all levels, no matter age or fitness level.
     

     

     

    Max Capacity : 16

    Venue : The Studio

    Duration : 45 mins

    HIIT30

    Challenge your strength and control through this 30 minutes of power play. Pushing your stamina and endurance to the limit; expect this high intensity interval training to keep your body burning calories, even hours after the workout. Talk about a total body workout! Heart rate straps are optional if you wish to track your progress throughout the class.
     

    Max Capacity : 16

    Venue : HIIT Room

    Duration : 30 mins

    HIIT45

    If HIIT 30 is not enough for you, then it’s time to challenge yourself with HIIT 45. This extended version of HIIT 30 is not for the fainthearted. This class will further challenge your power, stamina, strength and control. Heart rate straps are optional if you wish to track your progress throughout the class.

     

     

    Max Capacity : 12

    Venue : HIIT Room

    Duration : 45 mins

    Sandbags

    This class all about pure strength! Incorporating weighted sandbags into your workout will demand more from your body, hence focusing on your strength, power and stamina. If cardio isn’t your cup of tea, then sandbags might just do the trick for you!

     

     

    Max Capacity : 12

    Venue : HIIT Room

    Duration : 45 mins

    Cync

    Move to the beat of music, lights and expect to sweat it all out. It’s everything you need from a cycling session - control, stamina, strength and power.
     

     

    Max Capacity : 21

    Venue : Spin Room

    Duration : 45 mins

    Cycling Shoes Not Provided

     

     

    Power Flo Yoga

    Power through this hour of fun and dynamic Vinyasa sequences that allows you to practice to your own choice of variations and intensity. Prepare to sweat yourself through numerous flows targeting to elevate your mobility, strength, control and stamina.

     

    Max Capacity : 16

    Venue : The Studio

    Duration : 60 mins

    Yoga Mat Provided

    Slo Flo Yoga

    Flow through these carefully designed practices that is set at your own pace, to your own breathing. Bringing attention to your movement, transitions and postures, Slo Flo is great for all levels and in particular for those who are looking to enjoy the therapeutic benefits of yoga.

     

    Max Capacity : 16

    Venue : The Studio

    Duration : 60 mins

    Yoga Mat Provided

    RnR

    If you have any tight muscles, RnR is for you. RnR stands for recovery and rejuvenation, that’s exactly what this class is about. It’s a class where you’ll learn the different types of techniques of combining stretching and the use of foam rollers. This class focus purely on improving your mobility.

     

     

     

    Max Capacity : 15

    Venue : The Studio

    Duration : 45 mins

    Playground Pump

    This is a 45 min, total body, functional group training class using bags, bells, ropes and more. Come and play if you're ready to challenge your mental toughness, strength, power and endurance.

     



     

    Max Capacity : 10

    Venue : The Gym

    Duration : 45 mins

    Budokon®

    Budokon (the way of the spiritual warrior) is a unique training system; combining martial arts, yoga, calisthenics and animal locomotion to train the body and mind in a truly integrated way. This class will challenge your movement capabilities and mental focus while improving your mobility, strength and control.

     

    Max Capacity : 16

    Venue : The Studio

    Duration : 60 mins

    Yoga Mat Provided

    Core: Burn

     

    Having a stronger core is not only the key to everyday functionality but is also the foundation of peak performance.

     

    A combination of dynamic and isometric bodyweight exercises, Core:Burn will will fire up your entire midsection to build strength, increase mobility and improve posture.

     

    Strengthening your abs, obliques and lower back, this integrated workout will leave your core wanting no more!

     

    Max Capacity : 14

    Venue : Studio/Outdoor Lounge

    Duration : 30mins

    Suspension

    Taking body-weight training to a new level. Suspension applies the mechanics of elevated resistance training, primarily focusing on developing strength, power and mobility through controlled movements and exercises. Additional weights and equipment may be used during the class.

    Max Capacity : 15

    Venue : The Studio

    Duration : 45 mins

     

    TaiChi

    Centuries old Chinese martial art that is sometimes called "meditation in motion". A gentle form of exercise that will improve your strength, balance and flexibility enhancing the body's overall "Qi".
     

    Max Capacity : 16

    Venue : The Studio

    Duration : 60 mins

    Cardio Kickboxing

    Up your cardio game by incorporating elements of kickboxing and bodyweight training with this 45 minute fun, high intensity, full-body workout. Specifically designed for all levels to develop strength, power, mobility and stamina.


     

     

    Max Capacity : 12

    Venue : The Studio

    Duration : 45 mins

    Mat Pilates

    An innovative and everlasting method of exercise pioneered by the late Joseph Pilates will improve your balance and posture but predominantly the control of the body.

     

    Strong core, increased flexibility and mobility.. are just another benefits of Pilates routine.

     

    Max Capacity : 15

    Venue : The Studio

    Duration : 60 mins

    Yoga Mat Provided

     

    Mindful Movement

    Mindful Movement combines elements of yoga, mobility and flexibility practices into one flow, with an emphasis on remaining remaining present with whatever you experience as you move.
    This class will help you to learn how to move with control and efficiency through playful movement while building strength, mobilising joints and improving mental focus.
     

    Max Capacity : 16

    Venue : The Studio

    Duration : 60 mins
     

    Groove Thang

    Focusing on basic grooves, rhythm, coordination, we got you sorted for your moves on the dance floor. Expect tunes ranging from R&B, soul, disco, Hip Hop, urban & pop. This session will get you moving, sweating and feeling good!

     

     

     

     

    Max Capacity : 23

    Venue : The Studio

    Duration : 45 mins

    **This class may be filmed for marketing purposes. Please inform the instructor at the beginning of the class if you are not comfortable being filmed.

    GRIIND

    Expect fierce struts, sensual body rolls, killer poses, flirty gaze, sassy attitude. We want you to be you and own it! Besides learning dance moves the class also aims to liberate and empower individuals, build confidence and improve posture. Men and women are both welcomed!

     

     

     

    Max Capacity : 23

    Venue : The Studio

    Duration : 90 mins

    **This class may be filmed for marketing purposes. Please inform the instructor at the beginning of the class if you are not comfortable being filmed.

    Choreography by Mayhem

    A combination of dance movements choreographed to a contemporary / urban / pop tune.

     

    Maybelline’s style is inspired by basics and grooves from Hip Hop, Street Jazz, Dancehall and more. This class aims to work on execution and body lines, applying technique and personal expression to choreography.

    Max Capacity : 23

    Venue : The Studio

    Duration : 90 mins

     

    **This class may be filmed for marketing purposes. Please inform the instructor at the beginning of the class if you are not comfortable being filmed.

  • Personal Trainers

  • Naim

    Tier 1 Coach
    TTDI

    A cyclist since childhood, Naim participated in numerous tournaments, competing in mountain biking and XCO. Through dealing with several cycling-related injuries, he began to explore strength training as a form of injury prevention and to increase his overall performance. His goal is to help dispel false information and common myths surrounding fitness so you aren’t hindered by a needless fear of injury.

     

     

     

     

     

     

     

    Classes: HIIT30, HIT45, Cync

    Soniyah

    Tier 1 Coach
    TTDI

    It’s never a dull moment with Soniyah, with a ‘can do’ attitude and an ever bubbly demeanour, her infectious energy will definitely have you looking forward to your next session. With a focus on locomotion; functional mobility and range of motion is extremely important to this athlete. Being a PTA Global certified trainer with a background in both Design and Fashion, Soniyah knows how to mix things up, a skill she uses to infuse variety in all her workouts so that your body is constantly guessing and adaptation never gets the best of you.

     

    Classes: HIIT30, HIIT45, Animal Flow

    Adam

    Tier 1 Coach
    TTDI

    Standing at 6.3 feet tall, he’s a natural born athlete who has a passion for swimming since the age of 3. With a degree of Sports and Exercise Science, this timid looking trainer is well-equipped with knowledge on weight gain and bodybuilding. Adam loves to find new ways to break his personal records. He stands by the motto, “overcome your kryptonite” and applies that in his training; focusing on strength training and building endurance.
     

     

     

     

     

    Classes: HIIT30, HIIT45, Suspension

    Bryan

    Tier 1 Coach

    TTDI

    A self-styled ‘Average Joe’, Bryan is your friendly neighbourhood personal trainer. Playing sports from an early age building his foundation in athletics; even briefly competing in Muay Thai, he eventually fell in love with aesthetics training. Bryan keeps his finger on the pulse of the industry, adopting new practices to better train his clients. A certified PTA trainer, who’s a savage in the gym and romantic at heart, he helps clients achieve their full potential.

     

     

     

     

    Classes : HIIT30, HIIT45, Suspension, Circuit

    Ren Kai

    Tier 2 Coach
    TTDI

    A student of the game, Ren Kai is constantly pushing the limits of his anatomy. An avid sportsman and former swimming instructor, this Sports Science graduate firmly believes strength and conditioning is the foundation for enhancing performance. His philosophy is that FUN is paramount to great health; If you don’t enjoy your workouts, you’ll never be able to commit. His specialty? Facilitating a joyful learning environment. ​

     

     

     

    Classes: HIIT20, HIIT30, HIIT45, Aqua45, Suspension, Playground Pump

    Fadly

    Tier 2 Coach
    TTDI

    Whenever you’re in Fadly’s class, he will lead and motivate to push beyond your limits. This cycling junkie will always try new things to challenge your strength and endurance. Fadly specialises in functional movement; focusing more on correcting and improving your daily activities. He finds the perfect balance between doing body weight workouts and indulging in ice creams. It’s never a dull moment when you’re training with Fadly.

     

     

     

     

     

    Classes: Cync, Peloton, HIIT30, HIIT45

    Ming Shao

    Tier 2 Coach
    TTDI

    Ming Shao, a graduate in Exercise Science believes that fit is not a destination, instead it is a way of life. Ming Shao prioritises in correcting your flexibility and mobility before diving into the extreme exercises. As an athlete throughout his life, Ming Shao believes that discipline and persistence will help to achieve your results. Don’t be fooled by his poker face, Ming Shao has a lot of tricks up his hand even when it comes to training. His “no nonsense” style will drive yourself to push harder when you’re in his class.

     

    Classes: HIIT30, HIIT45, Circuit, Suspension, Snooze by Getha, Animal Flow, HIIT2O, Aqua45

    Qhalid

    Tier 2 Coach
    TTDI

    Growing up, Qhalid has always been active in sports, even represented his school in various competitions. His height may intimidate you, but this trainer of ours is approachable if you need help in getting your form right. Qhalid specialises in bodybuilding and weight loss, which compliments his signature training style of resistance training. If you’re a fan of Hip Hop, you will definitely enjoy Qhalid’s classes. You will be dripping in sweat in his class, but with some sick beats you will forget the struggle and remember why do you keep coming back for more!

     

     

    Classes: HIIT30, HIIT45,

    Cardio Kickboxing

    Kenneth

    Tier 2 Coach
    TTDI

    An uplifting lifter, Kenneth's been facing down obstacles his whole life; from bullies to heavy weights. You can always expect a straight answer because he will tell you how it is. He's an avid power-lifter and athlete with a passion for helping people gain muscle size and strength. However, he's well aware of the importance of holistic training, integrating methods from several training styles and even specialising in low-impact pool exercise for anyone working through injury.
    An all-round stand up guy, Kenneth gets his motivation from helping clients achieve their goals.
     

    Classes: HIIT20, HIIT30, HIIT45, Animal Flow, Suspension, Aqua45

    Delphine

    Tier 2 Coach

    & Nutritionist
    TTDI

    A trained yogi, nutritionist and dancer, Delphine's a student of the arts and sciences. She's attended the Royal Academy of Dance to the highest grade and later graduated with BSc (Hons) Nutrition from King's College London and MRes (Diabetes and Obesity) from Imperial College London. An adept mover, Delphine teaches and practices both Vinyasa and Hatha yoga. So if you're looking to understand the depths of yoga as well as an expert's opinion on nutrition and diet plans, she's got you covered.

     

     

    Classes: Slo Flo Yoga, Power Flo Yoga, Sunrise Yoga

    Maybelline

    Tier 3 Dance Coach

    Tier 1 PT Coach

    Famously known as @definitelymayb_ in the social media world, this 'cili padi'-sized trainer is a firecracker. Aside from dancing, she also enjoys spending time with animals and reading. Don’t be fooled by this bouncing ball of energy, she turns into a feisty firecracker when class is in session. Maybelline’s ultimate goal is to get her dances to connect their movements with their innerselves. When you enter her class, don’t be shy, just have fun and be ready to shake your booty!

     

     

     

    Classes : GRIIND, Choreography by Mayhem, Groove Thang, RnR

    Hanna

    Tier 3 Coach
    TTDI

    Hanna’s training style is the epitome of badass, you never know what you’re in for! All you have to do is bring your A game and she will bring your stamina to a level you didn’t think possible. Trust Hanna to make sure you burn enough calories to earn your meal after. Your success is her mission! Besides personal training, Hanna is also experienced in group classes. Make sure to book her classes early, her classes are always fully booked!

     

     

     

     

     

    Classes : HIIT30, HIIT45, Suspension, Animal Flow, Aqua45, HIIT2O, Kettlebells

    Elangkis

    Tier 3 Coach

    TTDI

    Kish is an experienced Group Exercise Instructor and Personal Trainer with strong background in functional training and strength & conditioning. Specialising in corrective exercises, animal locomotion and functional movement, it’s not brainer that this former bodybuilder is highly passionate to help others reach their health and fitness goals. Together with this cool and calm manner, Kish loves to engage his clients in activities that encourage healthy lifestyle, mind and body.

     

     

     

    Classes : HIIT30, HIIT45, Suspension, Animal Flow

    Sean

    Tier 3 Coach
    TTDI

    Growing up as a chubby, injury-prone kid, the Sean you see today is the product of years of hard-work and determination. An extremely knowledgeable coach, he wants nothing more than to share his expertise with anyone who needs it. His motivation stems from a desire to educate the public regarding the misconceptions that are hindering the fitness industry. Truly client-centric, Sean's gift is facilitating a safe space for his clients to thrive in.

    Jacq

    Tier X Coach

    TTDI

    Staying true to the phrase, “Jack of all Trades”, it’s no wonder why Jacq’s at the highest level of the ladder - he’s been in the fitness industry since 2005! He’s passionate in movement, strength, music and all things fitness. His spirit and never ending energy will help you to unleash the inner Thor in you! As a trainer, Jacq’s training style is pretty hybrid; mixing both traditional and progressive tools together with body weight movements, to help his clients achieve their goals. Just be ready to keep up with this ball of energy!

     

     

    Classes : HIIT30, HIIT45, Suspension, HIIT2O, Cync

    Beledees

    Tier 1 Coach
    KLCC

    An embodiment of the phrase 'Healthy Mind, Healthy Body', Beledees wants to help others achieve the very same.
    However, her passion in the pursuit of great health isn't limited to the external having also obtained a BSc (Hons) Nutrition with Wellness alongside her accomplishments as both a ACE Certified Personal Trainer & FEA Certified Instructor and Practitioner. Her focus is to pass on her excitement for fitness and health to every client she has the opportunity to work with, emphasizing proper technique and discipline with encouragement at every step. Her varied and interdisciplinary experiences allows Beledees to approach every unique client exactly as the way they are and cater to those unique requirements from the inside-out.

     

    Classes: FIIT, Core & Cardio, Suspension, HIITabata

     

    Priya

    Tier 2 Coach
    KLCC

    Born in KL and raised in Mumbai, India, Priya's been around the block.
    Growing up abroad, she played many sports from football to hockey but still found herself weighing in at 98kgs as result of poor eating habits. Inspired to make a transformation, she began delving deep into a more holistic approach to good health, eventually finding her passion for Muay Thai and Boxing alongside conventional forms of training. She's since grown to become an multifaceted trainer with a range of certifications including ACE, ISKA, FTI and FITM. Priya's goal is to spread her passion for training and boxing to her clients particularly women, helping them achieve the liberation that only comes through training.

     

    Classes : FIIT, Core & Cardio, K.O, RnR

    Sheng

    Tier 2 Coach
    KLCC

    As a kid, Sheng struggled with obesity. A struggle that would eventually lead him to find his passion for fitness in high-school through basketball and he hasn't looked back since.

    Over the years, his journey has grown beyond sports to include training styles from powerlifting to even Muay Thai, accumulating several certifications along the way including NASM, BodyPump, Cross Circuit Training and Self Myofascial Release to name a few.

    As a former animation artist turned fitness coach, Sheng's naturally a creative soul who hates feeling unproductive. A trait that becomes apparent to his clients as his infectious enthusiasm motivates them push themselves in a fun environment.

    So if you're looking for a versatile trainer who keeps every training session enjoyable and exciting, Sheng's your guy.

     

    Classes : HIIT30, Suspension, Kettlebell Strength, BEAST, K.O

    Shaun

    Tier 2 Coach

    KLCC

    It’s all in the mind! This psychology graduate firmly believes that mental health plays an equal role in your overall well-being.

    He specializes in sculpting lean & fit bodies; building muscle whilst accelerating fat loss. As a PTAG certified professional, it doesn’t matter what shape or size you’re in, he’s got you covered! Don’t be fooled by the corded steel though, deep down he’s a big softie with a heart of gold.

    Need assistance? Just look for the guy with the biggest smile in the room.

     

     

     

    Classes : HIIT20, HIIT30, HIITabata, FIIT, Suspension, KetlleBells, BEAST

    Esther

    Tier 3 Yoga PT Coach
    KLCC

    With a degree in Law from Northumbria University, Esther Leong spent the early years of her professional career in the legal corporate field.

    Her bold decision to hop on a plane to India to attain her Yoga Alliance 200hrs Yoga Teacher Training Course (with a focus in Ashtanga Vinyasa Flow) kickstarted her journey and experience in the fitness world. As she dived further into her fitness career, Esther added the 65hrs Unnata Aerial Yoga and 20hrs Yoga Stick and Back Roller Therapy to her belt. In addition, she has also spent some time with Dylan Werner from California to advance her Yoga Handstand skills.

    A motto Esther strongly advocates for is that yoga is for everyone. Yoga is for all age groups, all fitness levels and for any physical form.

    Learn to discipline your mind and body, and connect the two. With patience and guidance from Esther, the ‘tough’ won’t be so hard.

     

    Classes : Slo Flo Yoga, Power Flo Yoga, Sunset Yoga

    Jean

    Tier 3 Coach
    KLCC

    The maestro of group classes, Jean was nominated Kuala Lumpur's Best Instructor in the Best of ClassPass Awards 2020. After a decade in the corporate industry, she began training a friend and was soon given the opportunity to join the fitness industry as word of her talent spread. Her fitness journey began with powerlifting and bodybuilding, but these days she's into power-building, building aesthetics without compromising function whilst maintaining her cardio-fitness level with HIIT. As a former athlete and equestrian with certifications in personal training (ACE), group fitness (GFIT), Muaythai Kickboxing (for PTs Level 1 & 2), Sports & Fitness Nutrition Specialist Level 1; Jean's a veteran who uses her vast experiences to electrify the atmosphere of every room she conducts.

     

    Classes : FIIT, HIITabata, BEAST, Euphoria