
BABEL HYROX PROJECT
Getting You Ready For HYROX 2026

Hyrox Training Programme
Structured HYROX training that develops aerobic capacity, sustained running, and station efficiency so you move faster for longer.
Personal Training
HYROX Personal Training where the entire session is built around you: your pacing, your technique, your weak stations.


LIFT Off March 2026
Your mock race to prove that you're ready for HYROX 2026.


RECOVERY
To Help You Perform Your Best

PHYSIOTHERAPY
A reset for a pain-free, high-performing body. Our physiotherapy combines manual therapy, electrical muscle stimulation, shockwave therapy, dry needling and TECAR therapy to relieve pain, restore mobility and speed up recovery.
A low-impact recovery session in the saltwater pool that supports gentle movement while being kinder on your skin and hair, leaving you refreshed.

SALTWATER POOL

INFRARED SAUNA
A deep, cleansing reset from the inside out. Our infrared sauna promotes circulation, eases muscle tension and supports detoxification for a lighter, more relaxed body.

