Elisha & His Elves
Thu 11 Dec
|Babel TTDI HIIT ROOM
🎄 Elisha & His Elves: Festive Fitness Takeover Three back-to-back classes: Sweat with Santa (HIITFLX), Elf Mode: Activated Circuit, and Elf After Dark Kettlebells. Dress in red, white, or green and bring the holiday energy. For Babel Members Only, book now!
Time & Location
11 Dec 2025, 18:30 – 21:30
Babel TTDI HIIT ROOM, Rooftop Menara, Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
Guests
About the event
Sweat with Santa - HIITFLX (6:30–7:15pm)
Kick off the night with jolly intervals, holiday beats, and playful moves like candy-cane lunges and reindeer bounds. All levels welcome with easy regressions and spicy “Turbo Sleigh” options. Come in red/white/green and expect a merry sweat + peppermint-cooldown finish.
Elf Mode: Activated Circuit (7:30–8:15pm)
Flip to Elf Mode with a smart strength-and-mobility circuit: sleigh pulls, toy-sack carries, banded rows, and stability work to tidy up posture and power. Clear demos, smooth station flow, and progressions for every level. You’ll leave taller, lighter, and ready for the finale.
Elf After Dark - Kettlebells (8:30–9:15pm)
Lights low, bells up: swings, cleans, presses, and carries set to uplifting holiday remixes. Crisp coaching keeps form sharp while EMOMs and mini-complexes bring the heat. Finish with a festive finisher and deep stretch, sparkle attire encouraged.